"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social...

"How does the brain--a three-pound wrinkly mass--give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind. Psych is an expert and passionate guide to the most intimate aspects of our...

Become an eyewitness to how reptiles sense the world, move and use camouflage in this picture-led reference guide that will take you on a visual tour of these scaly creatures. Children will be mesmerized by the many different types of reptile species, from small pets to large crocodiles.

"Nurses have always been vital to human existence. A nurse was likely there when you were born and a nurse might well be there when you die. Familiar in hospitals and doctors' offices, these dedicated health professionals can also be found in schools, prisons, and people's homes; at summer camps; on cruise ships, and even at NASA. Yet despite being celebrated during the Covid-19 epidemic, nurses are often undermined and undervalued in ways that reflect...

"From a mindfulness expert and a leadership coach, a book that looks at the science, psychology, philosophy, and spirituality of silence by giving new context to the noise all around us--physical and metaphorical--to change the way we hear and experience the world"--

"First described by Plato, the idea of Atlantis has existed since 360 BC! Learn about the history of the Greek god Poseidon's relationship with the kingdom and the real research that's been done by historians and scientists who are trying to locate Atlantis. Featured in plenty of movies, books, and comics, Atlantis is still relevant in popular culture today...but does it really exist? Find out all the facts we do know about it in this exciting book."--...

"The future is uncertain, a bit spooky, possibly dangerous, maybe wonderful. We cope with this never-ending uncertainty by telling stories about the future, future stories. How do we construct those stories? Where is the future, the place where we set those stories? Can we trust our future stories? And what sort of futures do they show us? This book is about future stories and future thinking, about how we prepare for the future. Think of it as a...

"Use your reading superpowers to learn all about animals that can run, fly and swim faster than all the others"--

"Uncovering the secret lives of pets, Dr. John Bradshaw invites young readers to learn more about their feline friends. Told from the point of view of a cat named Libby, this lively, illustrated book allows kids to follow her for a day and learn more about cats, their likes, dislikes, and everything in between, growing children into the best pet owners they can be"--